As the scorching heat of summer surrenders to the gentle touch of raindrops, nature undergoes a magnificent transformation. The monsoon season brings relief, rejuvenation, and an opportunity to align ourselves with the healing power of the elements. Let’s see the monsoon through the lens of Ayurveda.
Welcoming the Monsoon: Ayurvedic Delights and Wellness Tips Read More »
Viruddha Aahara, also known as incompatible food combinations or food compatibility, is a concept in Ayurveda that suggests certain food combinations can negatively affect our digestion, leading to various health issues. According to Ayurveda, food is not only a source of nutrition but also a form of medicine. So, it is important to eat food in the right way to promote good health. In this blog, we will explore the concept of Virudha Ahara, its types, effects, and how to avoid it.
What is Viruddha Aahara according to Ayurveda? Read More »
To support health and promote optimal function, natural and holistic approaches can be good. Ayurveda, an ancient system of medicine from India, along with naturopathy and osteopathy, offers time-tested methods to nurture and promote liver health.
Holistic Liver Health Care: Nurturing Your Body’s Cleansing System Read More »
Ayurveda views the skin as a reflection of our internal health and seeks to restore balance by addressing the root causes of skin issues rather than merely treating the symptoms. By understanding your unique mind-body constitution, or dosha, and adopting Ayurvedic skincare practices, you can unlock the secrets to a glowing and nourished complexion.
Beauty Secrets Unveiled: Ayurvedic Skincare for Timeless Beauty Read More »
Amidst our hectic modern lives, achieving balance and good health can be a challenge. But, an ancient Indian practice called “Dinacharya” offers a holistic way to live well. Dinacharya, meaning “daily routine” in Sanskrit, comprises intentional rituals and activities that harmonize mind, body, and spirit. In this blog post, we explore the principles and benefits of Dinacharya, guiding you in incorporating this ancient practice into your daily life.
Dincharya: Aligning with Nature’s Rhythms for Balanced Living Read More »
According to what Ayurveda teaches, we may create a harmonious state of well-being that is in step with the rhythms of life by comprehending and nourishing our Dhatus. Within the depths of Ayurveda lies the key to unlocking the extraordinary potential of your body, mind, and spirit.
What are you made of? (The 7 Dhatus according to Ayurveda) Read More »
Let us dive into the world of alternative therapies to tackle a common yet pesky condition: hypertension. We will explore the quality realms of Ayurveda, Naturopathy, and Osteopathy and discover how they can help you with dealing with hypertension & help keep those blood pressure levels in check.
Holistic forms of treating Hypertension Read More »
Understanding your dosha can help you make informed choices about your diet, exercise, and lifestyle that support optimal health and well-being. While each dosha has its unique characteristics, it’s essential to strive for a balance between them to achieve overall health and vitality.
What are Doshas in Ayurveda? What is your Dosha according to Ayurveda? Read More »
Sri Sri Ayurveda Hospital offer holistic forms of Ayurveda treatments to thyroid problems. Here are some of the ways Ayurveda treatments can help address the thyroid problems.
Holistic treatment to thyroid problems in Ayurveda Read More »